I used to have this at least once a week. It was a favorite dish of mine, my daughter, and pretty much anyone that had ever tried it. I used to thicken the sauce and spoon it over white rice BEFORE HCG.
It wasnt the most P2 friendly dish and I havent had it for a couple years now.
I had a craving for something good and tasty and thought I could probably bring this up to P2 standards with just a few tweaks. It worked and my curry chicken is now back on the menu!
- 4 oz cubed chicken
- 1 whole onion
- chopped garlic
- sliced red pepper
- 1 can water chestnuts sliced
- 1 can bamboo shoots sliced
- 1-2 tablespoons coconut oil to cook with
- curry powder
- salt to taste
- garlic powder to taste
Saute onion, red pepper, & garlic in 1 tablespoon coconut oil. Brown chicken in same pan adding spices above, water chestnuts, and bamboo shoots. Sprinkle with curry powder. I like lots of it and love it spicy. I probably add 2-3 tablespoons of curry to this dish. You can eat this entire thing without any guilt. Its mostly veggies and the water chestnuts and bamboo shoots add up to a whopping 55 calories if you eat the entire thing!
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